By foggy.brain 
Try Cupping and Discover the Benefits to Relieve Migraine Symptoms, it is an ancient Chinese therapy that involves placing cups on the skin to create suction. It increases blood flow, reduce inflammation, and promote relaxation. Cupping therapy is effective in reducing the frequency and intensity of migraines.
What is cupping?
Cupping is a traditional Chinese medicine technique that has been used for thousands of years. It involves creating suction on the skin using glass, bamboo, or plastic cups. The suction is created by heating the cups and then placing them on the skin. As the air inside the cups cools, it creates a vacuum that pulls the skin and underlying tissues into the cup.
Cupping is believed to increase blood flow, reduce inflammation, and promote relaxation. It is often used to treat pain, muscle tension, and respiratory conditions.
Who practices cupping?
Cupping is typically practiced by licensed acupuncturists or other traditional Chinese medicine practitioners. However, it can also be performed by massage therapists or other alternative medicine practitioners who have been trained in the technique.
What are the benefits of cupping for migraines?
Cupping is believed to help alleviate migraines by increasing blood flow and reducing inflammation in the head and neck. It is also thought to promote relaxation, which can help reduce stress and tension that can trigger migraines.
In a small study published in the Journal of Traditional Chinese Medicine, researchers found that cupping therapy was effective in reducing the frequency and intensity of migraines. The study involved 40 patients who received cupping therapy twice a week for four weeks. The researchers found that cupping therapy significantly reduced the frequency and intensity of migraines compared to a control group.
What are the steps involved in cupping?
The following are the steps involved in cupping:
- Preparation: The practitioner will clean and sterilize the cups and the skin.
- Application: The cups are heated with fire or a special tool, and then placed on the skin. As the air inside the cup cools, it creates a vacuum that pulls the skin and underlying tissues into the cup.
- Treatment: The cups are left in place for 5 to 15 minutes, or they may be moved around the affected area in a massage-like motion.
- Removal: The cups are removed by breaking the vacuum seal, or by releasing the air pressure in the cup.
- Aftercare: The practitioner may apply a soothing ointment or provide other aftercare instructions.
You can try it at home too using a kit to perform the therapy on your own.