Migraine
Migraine is a common neurological disorder that affects millions of people worldwide. It is characterized by severe headaches that can be accompanied by a range of symptoms, including dizziness, sensitivity to light, sound, and smells, nausea, and vomiting. Attacks can be debilitating and can significantly impact a person’s quality of life.
If you or someone you know suffers from migraines, our tag can provide you with comprehensive information. Also resources to help you better understand and manage this condition. Our tag covers a wide range of topics related to migraine. It includes the causes, symptoms, triggers, natural treatment options, and prevention strategies.
We also explore vestibular conditions and topics such as aura, chronic migraine, and cluster headaches. We provide experiential advice on how to manage these conditions. Our tag features articles, authors, Blogs, videos, and other resources from leading experts and organizations. All aimed at providing you with the information and support you need to manage your migraine and improve your quality of life.
Whether you are looking for the latest research, tips on managing your symptoms, or advice on how to prevent migraines from occurring in the first place, our tag has you covered. With our comprehensive resources, you can stay informed and empowered, and take control of your migraine.
Mastering Balance: How Yoga Can Help Relieve Dizziness
Mastering Balance: How Yoga Can Help Relieve Dizziness: I tried Yoga as a relaxing tool but realize balance postures helped my dizziness go away during the practice and a few hours after. I started then balancing on one foot everytime I needed relief, it felt like a manage to the vestibular system. There was something […]
The Ultimate Guide for Vestibular Migraine Relief
The Ultimate Guide for Vestibular Migraine Relief is here, you will find a list of all the products and tools I have tried or have seen recommended for vestibular migraine relief. Over the Counter Pain Relievers In my opinion is better to stay away from them but in case of an attack there’s no choice […]
Unlocking the Power of Vestibular Migraine-Friendly Foods
In my last blog I talked about Achieving Balance with Migraine Diet based on the “Heal Your Headache” diet. In this blog post I will talk about how to start Unlocking the Power of Vestibular Migraine-Friendly Foods to show the benefits for migraine sufferers. Fruits and vegetables Mainly includes the ones high in vitamins and […]
Amazing Benefits of Good Sleep Habits
Amazing Benefits of Good Sleep Habits are great tools to manage migraine attacks and their severity. Migraines and sleep are closely related, as sleep disturbances can be both a trigger and a symptom of migraine. In this blog post, we will discuss the relationship between migraine and sleep, as well as strategies for managing the […]
Conquering Dizziness
Conquering Dizziness is not a simple task. Dizziness is a common symptom that can be caused by a variety of conditions, including vestibular migraine. It can range from a feeling of unsteadiness to severe spinning sensations, and it can greatly impact an individual’s quality of life. In this blog post, we will discuss the causes […]
Top Vestibular Migraine Symptoms
Top Vestibular migraine symptoms are dizziness or vertigo, along with the typical migraine symptoms such as headache, sensitivity to light and sound, and nausea. The dizziness or vertigo can be quite severe, and may last for several hours or even days. Top Vestibular Migraine Symptoms Explained Vertigo or dizziness This is the most common symptom […]
What to know about Rejection Sensitive Dysphoria
What to know about Rejection Sensitive Dysphoria: it is an important topic for migraineurs that might be suffering from it. Simply put, it is a big stressor that will cause tension. Your ability to manage will be beneficial to reduce the attacks and the severity of them. To figure out if you have RSD you’ll […]
Reduce Stress to prevent vestibular migraines
In my last blog I started talking about major triggers that cause vestibular migraine attacks. Today I will focus on how to Reduce Stress to prevent vestibular migraines.Therefore it is very important to understand the tools to control, diminish and manage it. I will share some of my stressors and the tools I used to […]
Top Triggers of Vestibular Migraines
Top Triggers of vestibular migraines once known can be managed to improve the severity and duration of a migraine attack. Let me share my thoughts and experience with you. (Click here to know more about what is vestibular migraine) Stress and anxiety The pressure can make your migraine last for weeks and your condition could […]