25 Mar, 2025

Botox for Migraines?

Botox for Migraines? Migraines are a debilitating form of headache that can cause severe pain, nausea, and dizziness for vestibular migraine sufferers. For many individuals who suffer from migraines, traditional pain management treatments like medication and lifestyle changes may not provide adequate relief. As a result, many individuals with migraines are turning to Botox as […]

How to Avoid Migraine Triggers at Restaurants

How to Avoid Migraine Triggers at Restaurants? being honest you will need to do some homework. As you might already know vestibular migraines can be triggered by a variety of factors, including certain foods and environmental factors. Dining out at restaurants can be particularly challenging for individuals with migraines, as it can be difficult to […]

Amazing Vestibular Migraine Relief Resources

Amazing Vestibular Migraine Relief Resources include few recipes with links, cookbooks, plans and medical books to help you. I started removing all trigger foods from my diet I found it very difficult to plan for meals. That’s when I started looking for resources online to help me. Doing it alone could be complicated, having resources […]

Emotional Challenges of Living with Invisible Chronic Illness

Emotional Challenges of Living with Invisible Chronic Illness are loneliness, frustration, anger, sadness, and hopelessness. Invisible illness are chronic pain conditions, mental health disorders, and autoimmune diseases. These conditions can affect a person’s daily life, but they may not be immediately obvious to others by looking at them. Has anyone ever asked said: You don’t […]

What is Tension Myoneural Syndrome

So what is Tension Myoneural Syndrome (TMS)? Dr Sarno wrote a few books to explain the theory of this syndrome that causes of certain types of chronic illnesses like migraines. It basically talks about our brain’s need to mask underlying mind unresolved issues by creating physical symptoms. Dr. Sarno’s TMS theory states that many cases […]

Living with Rejection Sensitive Dysphoria

I can tell you from personal experience what it feels like to be Living with Rejection Sensitive Dysphoria (RSD). Simple interactions can turn into hurtful moments. It does feel like a punch in the stomach! Also, once you are aware you can’t really avoid feeling shame. You realize you are overreacting while trying to manage […]