19 Apr, 2025

Why Cortisol Causes Pain: An Overview

Why Cortisol Causes Pain: An Overview: Cortisol, often referred to as the “stress hormone,” plays a crucial role in the body’s response to stress. It is produced by the adrenal glands and is involved in various physiological processes, including metabolism, immune response, and regulation of inflammation. While cortisol is essential for normal body functioning, chronic […]

Did you answer yes? Then Anxiety and Stress are behind your Migraine

Did you answer yes? Then Anxiety and Stress are behind your Migraine, if you’re experiencing migraines, it’s important to understand that anxiety and stress can be contributing factors. Here are some questions to ask yourself to help confirm if anxiety and stress may be the reason for your migraines: Did you answer yes? Then Anxiety […]

Understanding the Freeze Response to Trauma and How to Cope

Understanding the Freeze Response to Trauma and How to Cope. The freeze response is an involuntary reaction to trauma characterized by a sense of helplessness or powerlessness. Individuals who experience the freeze response may feel numb, disconnected, and emotionally detached from their surroundings. They may also experience physical symptoms such as a racing heartbeat, shallow […]

Unlocking the Mystery of Vestibular Migraine: Your Top 10 Questions Answered

Unlocking the Mystery of Vestibular Migraine: Your Top 10 Questions Answered. If you have been diagnosed with Vestibular Migraine many questions come to mind. You will see the list of the ones I found more relevant to help you understand this condition and evaluate your next steps. Follow the links about each topic highlighted to […]

How the Migraine Threshold Theory Can Help You Take Control of Your Migraines

How the Migraine Threshold Theory Can Help You Take Control of Your Migraines? The theory is a framework that helps individuals understand the underlying causes of migraines and identify triggers that can increase the threshold for migraines. By identifying these triggers and taking steps to manage them, individuals can reduce the frequency and intensity of […]

Top 6 Known Root Causes of Vestibular Migraine

Top 6 Know Root Causes of Vestibular Migraine. Understanding the causes is an important step in developing effective treatments and improving the quality of life for people with this condition. Determining the underlying cause of vestibular migraines might not be possible. There are many potential factors that can contribute to the condition. However, you can […]

The 4 Weather Changes that could trigger a Migraine Attack

The 4 Weather Changes that could trigger a Migraine Attack are pressure, temperature, humidity and wind. The changes in atmospheric pressure, temperature, humidity, and wind that often accompany shifts in the weather.can cause imbalances in the body’s systems, such as blood vessels and nerves, that are linked to migraines. To know if you are susceptible […]

Vestibular Migraine Diagnosis Criteria

From National Library of Medicine Criteria Summary Vestibular Migraine Diagnosis Criteria: symptoms that qualify for a diagnosis of vestibular migraine include various types of vertigo as well as head motion-induced dizziness with nausea. Symptoms must be of moderate or severe intensity. Duration of acute episodes is limited to a window of between 5 minutes and […]