What is vestibular Migraine? So what is vestibular migraine? Is a type of migraine that mainly presents with dizziness symptoms. The duration of attacks are very variable, from seconds to months in some patients like me. They mostly occur without headaches, but sometimes starts with pain. Who is affected? Based on UK’s Ménière Society it […]
Try each option, track, measure and take what works or at least record what does not work.
Keep an open mind to try new things, you don’t have to believe it will work for them to make a difference. It’s ok to be sceptical, is not ok to stand still.
• Trust your instincts, if you know something is wrong keep looking for an answer
• Surround yourself with loving people that care about you, it is important to find support
• This is the most important one: Never give up!! If you think you have tried everything you are probably mistaken there’s always something else, you can try to alleviate your condition. Don’t give in to the pity party!
