Treatment
Treatment options for vestibular migraine, focused on alternative medicine.
- Acupuncture: involves the insertion of thin needles into specific points on the body to stimulate energy flow and promote healing.
- Herbs and supplements: such as ginger, magnesium, and riboflavin, have been suggested as potential remedies for vestibular migraines.
- Chiropractic care:use manual adjustment techniques to realign the spine and improve nerve function.
- Yoga and mindfulness meditation: can help reduce stress and promote relaxation. Which may in turn help reduce the frequency and severity of vestibular migraines.
- Massage therapy: an help alleviate muscle tension and promote relaxation.
- Aromatherapy: through the use of essential oils, such as lavender or peppermint, which are thought to have a calming effect.
- Homeopathy: Homeopathy is a holistic system of medicine that uses highly diluted substances to stimulate the body’s natural healing processes.
Yoga Poses for Dizziness Relief
In my previous post I started introducing Yoga to help relieve dizziness symptoms. Yoga Poses for Dizziness Relief helps by improving balance, reducing stress, and promoting relaxation. Top 5 Poses Here you will see the starter poses if you are new to the practice. But please know there are many more! You should consider this […]
Best Vestibular Migraine Supplements
I will share my experience with what I consider the Best Vestibular Migraine Supplements that have helped me. There’s few others based on the HYH book that you can read and try for yourself. Here are my top 3: Magnesium It controls many bodily functions, including muscle and nerve function, blood sugar control, and blood […]