Basics
Basics: Vestibular migraines are a type of migraine headache characterized by symptoms related to the inner ear and balance system. If you are a vestibular migraine sufferer, it is important to know the following basic information:
- Types of migraines
- What is a vestibular migraine
- What is the vestibular system
- Migraine Triggers
- Food Restriction
- Environmental concerns
- How are migraines diagnosed
- Treatment options
- Therapies available
- Supplements recommended
- Tools to relief symptoms
- Practitioners for alternative treatments
and much more! I will also share my personal experience, it might be helpful to see the mistakes I made and the treatments I’ve tried.
If you are new to this diagnosis the information included could be a really good support in your journey.
Understanding Migraines: Causes and Triggers
Understanding Migraines: Causes and Triggers, migraines are more than just severe headaches; they are complex neurological conditions that can significantly impact daily life. While the exact cause of migraines remains somewhat elusive, research has uncovered a variety of factors that contribute to their onset. This blog will delve into the underlying causes and common triggers […]
Migraine Threshold Explained
Migraine Threshold explained: this concept is extremely important to understand. Migraines are more than just headaches; they are a complex neurological condition that can severely impact a person’s quality of life. This blog will delve into what the migraine threshold is, common triggers, symptoms to watch for, and effective management strategies. What is the Migraine […]
My vestibular migraine journey
This is my vestibular migraine journey – from day one to today including the steps I took to almost complete healing. The beginning During the winter of 2016 while visiting my son at university I felt dizzy suddenly. I thought at that time it might have something to do with a possible ear infection given […]
Understanding the Top 10 Comorbidities of Migraine Headaches
Understanding the Top 10 Comorbidities of Migraine Headaches but first let’s understand the term. Comorbidity refers to the presence of one or more additional medical conditions that co-occur with a primary medical condition. In other words, comorbidity refers to the presence of multiple health conditions in an individual. Comorbidities can be physical, psychological, or both, […]
Exploring the 4 Types of Migraine Pain and Their Impact on the Body
Exploring the 4 Types of Migraine Pain and Their Impact on the Body, one of the main symptoms of migraines is pain, which can vary in type, location, and intensity. In this blog, I will describe in detail the different types of migraine pain and the specific part of the body impacted. Types of Migraine […]
Top 5 Debilitating Consequences of Migraines Explained
Top 5 Debilitating Consequences of Migraines Explained, there are many on the list, specially if you consider everyone’s specific symptoms and their severity. If you are wondering why Migraines have consequences? The answer is simple, for us sufferers the symptoms even if they are not severe have an impact on the body, the mind and […]
Unlocking the Mystery of Vestibular Migraine: Your Top 10 Questions Answered
Unlocking the Mystery of Vestibular Migraine: Your Top 10 Questions Answered. If you have been diagnosed with Vestibular Migraine many questions come to mind. You will see the list of the ones I found more relevant to help you understand this condition and evaluate your next steps. Follow the links about each topic highlighted to […]
Morning Migraines: Causes, Triggers, and Treatment Options for a Better Start to Your Day
Morning Migraines: Causes, Triggers, and Treatment Options for a Better Start to Your Day. It is a type of migraine headache that occurs in the morning, typically within two hours of waking up. I’ve had a morning migraine almost consistently every day over the past year so I started looking into why they occur. Morning […]
How the Migraine Threshold Theory Can Help You Take Control of Your Migraines
How the Migraine Threshold Theory Can Help You Take Control of Your Migraines? The theory is a framework that helps individuals understand the underlying causes of migraines and identify triggers that can increase the threshold for migraines. By identifying these triggers and taking steps to manage them, individuals can reduce the frequency and intensity of […]
The 4 Weather Changes that could trigger a Migraine Attack
The 4 Weather Changes that could trigger a Migraine Attack are pressure, temperature, humidity and wind. The changes in atmospheric pressure, temperature, humidity, and wind that often accompany shifts in the weather.can cause imbalances in the body’s systems, such as blood vessels and nerves, that are linked to migraines. To know if you are susceptible […]