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Home for migraineurs looking for solutions. Vestibular migraines are a type of migraine that is accompanied by symptoms related to the inner ear and vestibular system, such as vertigo, dizziness, and balance issues.

Living with vestibular migraines can be challenging, but there are ways to stay motivated and positive despite the difficulties. This can be your Home, you are not alone: Remember that there are many others who are also living with vestibular migraines, and that you are not the only one going through this.

Together we can focus on what you can do. Instead of dwelling on what you can’t do, focus on what you can do, and find ways to stay active and engaged despite the limitations imposed by your condition.

I will recommend you to Keep learning!. Educate yourself about vestibular migraines and learn about new treatments, self-care tools, and coping strategies that can help manage symptoms.

Also action what you can!. Take control of your health and take an active role in managing your condition. This can help you feel more empowered and in control of your life.

In my blog you will find information, resources and tools to help you achieve a migraine free life!

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